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Reconnect & Reboot Live Workshop Series

A 4-Part Live Workshop Series to help you Start 2018 off on the right foot, hosted by Life Coach Kate Snowise (MS Psychology).

4 x Live Workshops

4 x Live Workshops will be delivered on Wednesday evenings in January 2018. Participants can video-call in to receive an authentic group experience.

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Workbooks & Exercises

Each workshop will be accompanied by detailed workbooks and exercises so that you can really apply the lessons. These printable workbooks will include Values Exercises, Journal Prompts, Intention Setting Guides + so much more.

Facebook Community

A closed & private facebook group for us to authentically share and support one another. This is where you can meet friends, share wins and directly connect with Kate outside of the workshops. There will be weekly Q&A sessions within the group.

These Workshops Are For You If …

If any of these statements resonate, then this series was made just for you.

  • You’re ready for 2018 to be the best year yet, but you’re not sure how to get started.
  • You’re tired of drifting your way through life and want 2018 to be intentional.
  • You’re getting sick of your own shit, and are ready to get dedicated, committed and really start moving things forward in 2018.
  • You want to get to know yourself better. You’re ready to connect with yourself.
  • Moving into the end of the year you’re feeling strung out and like you’re on the back foot. You want to start the New Year off feeling in control and top of life.
  • You don’t want to look back at 2018 and think “hmm, what did I do with that year?” You’re ready to start creating your life.
  • You feel like you’re living a groundhog day kinda existence, and you’re ready to put a stop to it.

Workshop 1

Clarify: WHAT MATTERS MOST

The first workshop and associated exercises are about gaining clarity. Most of us don’t make the space in our lives to self-reflect and we’re going to start that process of personal connection by uncovering your PERSONAL VALUES and assessing how well aligned your life currently is.  You’ll come out of this workshop with:

 

An overview of Personal Values and why they matter

Detailed instruction on how you can use your Personal Values as guideposts to your future fulfillment

A clear understanding of your Personal Values set (including specific titles + descriptions)

An understanding of where you are currently feeling ‘out of whack’ in life or unbalanced, and insight into what you’re craving in 2018

 

Workshop Held Live:  Wednesday 10th Jan 2018 @ 8.30pm CST (9.30pm ET, 6.30pm PT)

A recording will be available. 

Workshop 2

Connect: WHAT AM I CRAVING?

The second workshop will focus on deepening your personal connection. We are our own best experts and have all the answers and guidance we seek within us. But most of us don’t know how to access it. Week 2 will focus on skills and activities that will help you tap into your own intuition & deepen your personal knowing.

 

An introduction to the importance of self-reflection, and why the unexamined life rarely leads to deep fulfillment.

Insight into the personal tools and resources I use to stay connected.

Exercises & tools to help you deepen your personal connection, and tap into your own intuition.

An Exclusive 5 min Guided Meditation to help you set Positive Intentions in 2018

 

Workshop Held Live:  Wednesday 17th Jan 2018 @ 8.30pm CST (9.30pm ET, 6.30pm PT)

A recording will be available. 

Workshop 3

Dismantle: BREAKING BLOCKS

The third workshop will help you recognize the way you self-sabotage and stop yourself from moving towards the things you really want. It will also help you plan to circumvent your natural tendencies so that you can move into 2018 with confidence and grace.

 

Understanding the importance of Why and identifying your own.

Identifying + owning the ways you self-sabotage, so you can stop falling into your traps in 2018.

Listening to your personal self-talk and looking for unhelpful habits and thoughts.

Tactics and tools to help you reprogram your mind for success. 

 

Workshop Held Live:  Wednesday 24th Jan 2018 @ 8.30pm CST (9.30pm ET, 6.30pm PT)

A recording will be available. 

Workshop 4

Commit: PLANNING FOR A YEAR OF SUCCESS

In the final workshop we will start bringing your needs, insights and desires into solid form with laser focus. We will talk through the power of clear intentions and living inline with your guiding principles, as well as bring your key needs into a plan that is both meaningful and achievable.

 

Understand the power of habit, and how your routines are your greatest asset on the road to success.

Set clear and reasonable intentions, firmly cemented in your Why, personal guidance and driven from your key needs.

Identify your key areas of focus for 2018. 

Identify tools and tricks to help you stay focused, and stick to the path of your commitments.

 

Workshop Held Live:  Wednesday 31st Jan 2018 @ 8.30pm CST (9.30pm ET, 6.30pm PT)

A recording will be available. 

Previous Clients Said

Don’t just take it from me, let some previous clients do the talking!

“Working with Kate has been incredibly inspiring. After working with her I can say I see more possibilities, I recognize my own strengths and values, and I am so much more optimistic about the future. She is energetic, insightful and authentic. I’ve already recommended her to friends!”

Greta

Iowa

“Since working with Kate I’ve been able to be more deliberate with every decision I make. I’ve started thinking more strategically about where I want to be and how to get there, and what I need to prioritize in my life has been clarified. Kate is warm and intelligent, and a free-spirit with plenty of positive energy. You won’t regret working with her.”

Fresia

California

“Kate is an amazing human being who truly invests her time in getting to know people and what really makes them tick in this life. Rather than giving you all the answers, she enables you to find the answers within you. She really cares about other people and making sure you live your best life.”

Saima

New Zealand

Frequently Asked Questions

How do the Live Workshops work? What is the format?

The Workshops will be held on Wednesday evenings in January. They will be hosted using the Zoom conferencing software, but simultaneously streamed onto Facebook Live. If you can’t make the Live Workshop for any reason, the video recording will be sent out to via email the next day, and will also stay as a recording in the Private Facebook Group.

The first 30-40 min of the workshops will be me going over theory, thoughts, and teachings related to the topic. I’ll also cover how to complete the exercises in the workbook associated with that week. The last 20-30 min of the Workshop will be a group coaching opportunity. If you are logged in for the workshop via Zoom on a computer (you don’t need to do anything flash, the simple zoom software will download and do the work for you the first time you use the link if you haven’t yet used this program), you’ll be able to participate in the live text chat and also ask your question live to the group. The group aspect is so much more powerful than I ever could have imagined. The learnings you can get from other people’s questions are epic, so I really wanted to make sure it was a part of the offering.

What happens if I can't make all or some of the workshops?

The workshops will be hosted using Zoom video-conferencing software and simultaneously broadcasted to the Private Facebook Group using Facebook Live. The Friday after each Live Workshop the recording will be sent to all registered participants via email. It will be in an MP4 format which should automatically play on most computers. The Facebook Live recording will also stay available in the group. I would encourage you though to please show up in person WHENEVER you can. The beauty of these workshops is the ability to interact and ask any questions you have live.

In addition to the live workshops, you will also have access to Kate for weekly Q&A sessions in the Private & Exclusive Facebook Group for the length of the course + 3 months post workshops. Workbooks with self-explanatory exercises (that could be used independently from the Workshops) will also be delivered weekly.

What is your refund policy?

I offer no-questions-asked refunds to all clients within a week of the first workshop going live. If you are not satisfied with the workshops then simply send an email and your purchase will be fully refunded right away. I stand behind the quality of my offerings and my goal is to have fully satisfied clients. If you have any frustrations or problems, please reach out to me immediately.

Do I need special software for the Live Workshops?

The workshops will be delivered via Zoom video-conferencing software, and simultaneously broadcast via Facebook Live.

A link will be sent out to all participants before the workshop. You can also dial in via phone, with local numbers available for all countries. The basic Zoom software will automatically download the first time you use a link from your computer. Video-conferencing from a computer will allow us all to see each other in a virtual classroom-type setting. It will also allow us to chat live as a group, so I would encourage you to join via a computer where you can.

I would encourage participants to try and attend the Workshop via Zoom. This is where I will be responding to questions Live and group coaching. The Facebook Live version will be a great way to rewatch the content with ease.

Can I upgrade to the package with a session after signing up?

Yes, you can upgrade to the Workshops + Session offering after you sign up IF there is still availability. These sessions will be strictly limited due to my capability. Whereas there will be 25 places in the live workshops, I will only be offering 5 one-to-one session upgrades.

Don't Be Shy

If you still have questions please feel free to drop me an email. I don’t want any stone left unturned!

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