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In this episode, we dive deep into procrastination. Why do we do it, and how we can we better manage our propensity to put things off.

I specifically discuss:

  • Understanding how important “Why” is
  • The difference between Should vs. Want To
  • How Procrastination can cause us issues in everyday life
  • Why a feeling of achievement helps
  • The power of commitments
  • Understanding the 1 next step
  • And the idea of the Good Stuff after the Hard Stuff

 

For additional reading:

How to Create a Powerful To-Do List: https://www.thrive.how/a-4-step-plan-to-reducing-your-stress/

Summary of Tips to Help Kick Procrastination to the Curb: https://www.thrive.how/kick-procrastination-curb/