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If you need a breath of fresh air to fill your lungs, listen to this chat with Sonia & Sabrina Choquette Tully. They are refreshing, real, authentic and practical. All things you can’t help but appreciate!


In this free-flowing conversation about spirituality in our modern world, we’re specifically talking:
  • What is unique about the upcoming generation of Millenials
  • What it was like to be brought up by a “spiritual badass” – their mother, renowned self-help leader & intuitive, Sonia Choquette
  • How being spiritually conscious helped Sabrina navigate her natural sensitivity & anxiety
  • How spirit is really fun and play, not serious
  • And how we can tap into our own intuition.
We also talk about Poulet, Soul Growth & Life Lessons, Cinnamon Buns, Gluten, Lattes, Boyfriends, and which are actually their favorites out of all of the books their talented Momma has written.
And we talk about their book! You Are Amazing can be purchased on Amazon here: You Are Amazing, Sonia & Sabrina Choquette-Tully
To jump to Sonia & Sabrina’s website, visit 
And if you jumped over here just so you could get a peek at Poulet as promised, here his Sonia with him!

Sonia Choquette-Tully & Poulet

In case you’re new, I’m Kate. Welcome! I’m a Life & Executive Coach. My job is to help people get clear on what they want and need so they can start moving forward. I believe we’re our own best experts, and that we all have the answers we need deep within us – it’s just a matter of accessing that wisdom. I give people the space, knowledge, and support to dive deep so that they can connect with their authentic essence and move forward to create truly fulfilling lives. I have an MS in Psychology but infuse my book knowledge with a giant dose of Soul. Because as humans, we’re more than just our minds; we’re also full of heart. 

Want to know more about Working with Me? Head over here for the details: Thriving Life Project