by Kate Snowise | Personal Growth, Spirit
It’s touched on by pretty much all self-help gurus and many spiritual teachers. Brené Brown, Tony Robbins and Gabrielle Bernstein immediately come to mind. They come at it from different angles, but they share a message. They all point to a fear that we all experience...
by Kate Snowise | Relationships
I got one. The guy who makes you swoon, and even makes you do a little foot flick like in the movies when you have your first real kiss. He’s loyal, generous, sensitive and caring. He’s also smart, dedicated, driven and a great dad. I know I’m lucky, and I am always...
by Kate Snowise | Mindset
When it feels like the clock is ticking and you haven’t got to where you want to yet, the feelings of impatience can be a bitch! Perhaps the relationship that you’re craving hasn’t appeared yet, or the personal goals you have still feel like lofty pie-in-the-sky...
by Kate Snowise | Personal Growth, Spirit
Authenticity is a word that is thrown around a lot these days. Some might even say being authentic is on trend. But what exactly do they mean? What does authenticity look like? Brené Brown puts it like this: “Authenticity is the daily practice of letting go of who we...
by Kate Snowise | Mindset, Spirit, Wellbeing
We all face disappointment at some stage. It may be that something we were really hoping for doesn’t pan out, or we may have relied on someone and feel let down. Regardless of why you feel it, it’s a big emotion that can leave you feeling incredibly blah. It can...
