Hi, I’m Kate Snowise. I’m a former Corporate Psychologist turned Life & Executive Coach and I’m also the host of the Here to Thrive Podcast.
I HELP PEOPLE GET THE GOOD STUFF OUR OF BOTH THEIR WORK + THEIR LIVES.
I work with people…
who want to get clear on what they want and who they are, so that they can create an aligned and authentic life that feels downright amazing. Its all about fulfillment to me. When you know what you need to feel deeply satisfied and happy with life, then you can take the steps towards getting it.
I specialize in personal discovery, career, and well-being coaching. All sessions are via Skype or phone so location is no obstacle.
How we speak to ourselves matters. I believe our thoughts affect our energy, and our energy affects our experiences in life. One of the best ways to start to reprogram your thinking is to rely on positive affirmations or mantras. Choose a few of these mantras, keep...read more
Here are 4 questions you can ask yourself to help tap into the things that bring you alive and make you feel warm in your heart. These are the things you love to do.read more
Some days being human can feel tough. Along with being blessed with the ability to feel positive emotions and experience true joy, we also all have moments when we feel less than perky. No one is exempt from feeling a little flat sometimes.read more
We all have a desire to be happy. It is a part of the human condition to seek joy and good feelings. Yet many of us unintentionally undermine our happiness every day. Being a Life and Executive Coach, I see common patterns in people’s daily behavior …read more
Our lives are busy these days. Having multiple and often competing priorities appears to be a part of modern life. So how can we combat the associated stress? With a damn good plan…read more
Our time on earth is limited. We all know this, yet for some reason we generally push it to one side. We get caught in the trap of believing there are infinite tomorrows, when it simply isn’t the case. We are here for a short time, but…read more
I’m a self-help junkie. I have been for as long as I can remember. When I was a teenager my mum was super supportive of my wee addiction and I can remember her letting me browse the self-help aisle at the bookshop and graciously purchasing…read more
I’ll admit it. I used to be a notorious people-pleaser. I hate conflict, and if you’d asked an old version of me what would make me happy, I guarantee I would have said “if everyone else is happy.”read more