Thriving Life


Reconnect With Your True-Self &

Remember What Makes You Feel Alive.

When it comes down to doing this thing we call living, sometimes it can just feel downright hard. Modern life is chaotic, busy and nauseating … and all that stuff can easily throw you off center.

I mean seriously, why didn’t we arrive into life with a handbook? That would have surely made things easier.

Maybe you’re feeling completely confused with no idea where you are heading. That feeling of waking up one day and thinking “oh my, how did I get here?”

Or perhaps you’re sick of it feeling hard, and are ready to look to make life easier.

Maybe you’ve already started on your path of personal growth and transformation, but feel like you could use some extra pointers and a boost to help you keep moving forward.

Or perhaps you feel like you’re ready to bust out of the cocoon you’ve been living in and spread your beautiful wings.

You know deep down inside of you lies your authentic-self. It is that bit of you that is real, powerful, true and wise. But over the years you feel like you’ve become disconnected from your truth.

You desperately want to feel more connected, alive, and empowered. You know it is time to find your personal clarity and live a happier and more joyful life.

I get ya. And I hear ya.

I don’t believe it is a coincidence that you ended up on this page right now, because well, I don’t believe in coincidences.

It is for gorgeous souls just like you that I created The Thriving Life Project. 

Well Hello there …

Welcome to

The Thriving Life Project!


The program is designed to meet you where you’re at, however it will also help you:


  • Remember who you are, and what you love.
  • Identify your guiding values so we can understand what really matters to you in life.
  • Deepen your self-awareness and gain an understanding of how you show yourself to the world through your personality.
  • Uncover your strengths and what makes you unique and powerful.
  • Tap into your inner wisdom and access your intuitive guidance.
  • Make simple habits a part of your routine, that will increase your levels of happiness and improve your outlook.


I was so excited at the prospect of working with Kate, and she turned out to be exactly what I needed at exactly the right time. Kate is obviously intelligent, but it is her naturally warm and caring nature that I believe enables her to deliver such an exceptional experience. It has been insightful and most importantly relevant. Thanks to Kate I now know how to tune into what really matters. I can’t thank her enough or recommend her highly enough.


I’m Kate. I’m a Happiness Teacher & Coach with an MSc in Psychology (the happy kind that looks for all the things that are right with you).

I feel blessed that it’s my job to help others forge ahead on their paths to authentic happiness. The Thriving Life Project is my signature offering. This program has had my heart and soul poured into it.

In this program I have taken my extensive knowledge on happiness and the science behind how to achieve it, and mixed it with our inbuilt desire for meaning and purpose.

It doesn’t matter how we look at it, we are hardwired to crave and search for understanding and meaning; and I’m here to help you do just that in your own life.

The Thriving Life Project takes the best of positive and personality psychology and mixes it with ancient wisdom and a dose of modern thought.

It’s a program that will set you up with both a deep understanding of yourself, as well as the tools and resources that will empower you to go forward and build a truly thriving life.


Want to know more? Click here to schedule a free chat.

Yes Please!




This program is a personalized one-on-one coaching program, completed over 4 months. 

It is made up of:

  • 1 x 90 min Extended Personality Debrief Session
  • 1 x 75 min Specialized Values Identification Session
  • 3 x 60 min Coaching Calls – delivered Fortnightly
  • 1 x 50 min Summary & Conclusion Session

I coach via. Skype (that way you get to see my pretty face, and I get to see yours, and we’ll be fast friends in no time), so location shouldn’t get in our way.





  • You’ll receive a thorough Professional Personality Report. This will look at your 16 core traits and cluster around your Interpersonal, Thinking & Coping Styles. This is how we will assess how you present yourself to the world.
  • We will deep-dive into your Personal Values. By the end of the program you will clearly know your top 5 values and what they mean for you in your life.
  • We’ll assess your Top 5 Strengths. We’ll use another assessment to measure what your strengths are. This is the stuff that makes you unique, and where your talent and strength most likely lies.
  • Each session I’ll share with you habits, hacks and exercises to help you keep moving forward. This is where the real gold is.
  • I’ll share my favorite books, resources and recordings with you. All that good stuff I’ve been researching forever, you won’t have to go looking for.
  • Throughout the coaching process you will have email access to me. That means that when things come up between sessions, I’ll still be here for you! If you need a pick-me-up, a cheer on, or a gentle kick up the butt, I’ll be here to give you the encouragement and support you need as you move forward and step out of your cocoon and into your brand new set of wings. Whoop whoop!

Working with Kate has been extremely beneficial for me. I am convinced she has provided me with the tools and stepping stones to help me become my best self and start fulfilling my potential in all areas of life.





The entire 4 month Coaching Package, including the Personality Add-On is (spaces are limited) :

$272 per month/

or $989 total payment



Ready to chat it out and ask those questions you have? Schedule a free chat.

Yes Please!

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8 Simple Tips Towards a Thriving Life


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