Listen here on iTunes: www.thrive.how/itunes
On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher
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Shannon Kaiser is a Bestselling Author, a Life Coach, and an Inspirational Speaker. She is also the author of the brand new book called The Self-Love Experiment [https://www.amazon.com/Self-Love-Experiment-Principles-Compassionate-Accepting/dp/0143130692]
Shannon opens up about her journey and her struggle with self-love and acceptance in this interview. She shares insights into what really loving oneself looks and feels like, and offers realistic ways to start moving towards self-love.
>> If you enjoyed the episode, please leave us a review! www.thrive.how/review <<
Specifically, in this episode we discuss:
- How self-love isn’t about how you look, but how you live
- How Shannon had a moment of insight which brought about the essential insight – that she didn’t have to change in order to love herself
- The importance of self-care in the journey towards self-love, and asking yourself “what feels joyful?”
- What commitment to oneself looks like
- That you don’t have to be “fixed” – none of us are broken
- What “Almost Paradise Syndrome” is and how to get out of it
- The dangers of looking for external validation and how to avoid it
- And, how taking our eyes off our perceived flaws is one of the most empowering actions we can take
She also leaves us with an important question:
What have I always wanted to do but I have not given myself permission to do?
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To learn more about Shannon, and her new book – The Self Love Experiment – head to www.playwiththeworld.com
A direct link to purchase The Self Love Experiment (it’s on sale!) >> https://www.amazon.com/Self-Love-Experiment-Principles-Compassionate-Accepting/dp/0143130692
Shannon is also offering a free workshop to all of those who purchase the book. To claim your spot, head to playwiththeworld.com
Find Shannon on social media @ShannonKaiserWrites
To learn more about Kate head to: www.thrive.how
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Hi. I’m Kate Snowise. I’m a Life Coach and host of the Here to Thrive Podcast. I help people get clear on what they want, need and crave, and then helps them take the steps to move towards that.
I believe life is about more than surviving and being good enough. Each of us truly has the ability to thrive and live a beautiful, aligned life where we remember and connect with our authentic selves. I have an MSc in Psychology (the positive kind that concentrates on what is right with you). To read more about my signature coaching program The Thriving Life Project click here. 