Listen here on iTunes:
On Android or want to listen via Web? Get it here on Stitcher:

I’m getting a little more personal in this episode and talking through what I do to keep myself centered. These are the 3 simple things that I rely on to maintain a connection with my higher self or soul. That is also the part of me that I consider divine, and connected to something much bigger than little old me. It is practical self-help.

From this personal riff you’ll find out:

  • Learn 3 simple habits that can help you deepen your personal soul connection & help keep you grounded in the day-to-day
  • Recognize that being spiritually connected doesn’t necessarily mean crazy rituals or lots of work
  • And a whole heap more about me, and my journey to connecting with myself

I also mention this prayer from A Course in Miracles (think Gabrielle Bernstein & Marianne Williamson – they teach these principles):

If you’d like to continue the conversation, head over and join the Here to Thrive Facebook group:

I talk about some of my favorite things in this episode. They include:
Seat of Your Soul:


In case you’re new, I’m Kate. Hi and welcome! I’m a Life Coach and an idealist. I would love to see a world full of a whole heap more soul, and I know that starts with us connecting deeply with our own wisdom. It’s my mission to help as many people as I can learn how to reconnect with their essence so that they can live truly fulfilling lives. I have an MS in Psychology but infuse my book knowledge with a giant dose of Soul. Because as humans, we’re more than just our minds; we’re also full of heart. To read more about my Thriving Life Project click here

Download the Free Mini-Guide


8 Simple Tips Towards a Thriving Life


You'll also be signed up for weekly tips and tricks to make sure you get the good stuff out of life. And no spam. Ever.


You have Successfully Subscribed!