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Podcast

Here to Thrive

Simple Life Advice to Help You Clear the Shit and Live a Happier Life

Tools & Ideas for Personal Growth

Towards a Thriving Life

Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.

 

A fulfilling life doesn’t land in your your lap. You have to intentionally create it.

Here to Thrive helps you with how to do that. 

With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.

Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.

Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential. 

Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention. 

We get to create our lives, but so many of us have forgotten that we have the power to do so. 

The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share. 

#135. Christine Gutierrez: Coming Home to Soul (I Am Diosa)

#135. Christine Gutierrez: Coming Home to Soul (I Am Diosa)

  This is a soul-grounding conversation with Latina Healer & Licensed Psychotherapist, Christine Gutierrez. She is the bestselling author of I Am Diosa: A Journey to Healing Deep, Loving Yourself and Coming Back Home to Soul. Christine offers private...

Here to Thrive: Season 3 Intro & Update

Here to Thrive: Season 3 Intro & Update

Here to Thrive is back! Season 3 has landed. In this update, Kate gets raw and real and explains why she went quiet, what has been going on for her personally, and where to from here. Kate mentions the Certified Authentic Leadership Coach (CALC) certification she...

#133. Kate Litterer on Productivity: How to Do Less & Achieve More

#133. Kate Litterer on Productivity: How to Do Less & Achieve More

  Kate Litterer is a productivity researcher and coach who specializes in intentionality, habit formation, mindfulness, and slow living. Her clients range from PhD students to tenure track professors to self-employed creatives.   In this episode, we cover so...

#132. Nancy Levin: Boundaries & Your Truth

#132. Nancy Levin: Boundaries & Your Truth

  Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy, and offers in-depth...

#131. A Job, Career or Calling: Finding Passion in Your Work

#131. A Job, Career or Calling: Finding Passion in Your Work

  We're often told to "find our passion" but what does that even mean? Using Dr. Amy Wrzesniewski's 3 career orientations, I talk about the different ways we can approach our work, and how we can move towards a great sense of personal meaning in what we do....

#127. Monica Berg: Ego, Consciousness & Kabbalah

#127. Monica Berg: Ego, Consciousness & Kabbalah

Monica is a teacher, mother, author, and change-maker. Her spiritual lens on our development is fascinating. Using the teachings from Kabbalah, she discusses how the material world is only reflective of 1% of our reality, yet we are mesmerized by it. Of course, our Ego is very attached to the material world, but if we can step into more of a conscious view of life, that is when we find our true power. 

#126: Practicing Acceptance – A Taoist Parable

#126: Practicing Acceptance – A Taoist Parable

In this episode Kate is sharing a Taoist parable that tells the story of the Maybe Principle. It demonstrates the power in suspending judgement around our experience, recognizing that life is full of ups and downs, and that often our heartache holds the seed of our greatest blessings.

#125. Shannon Kaiser: Living Authentically

#125. Shannon Kaiser: Living Authentically

Shannon Kaiser is a leader in the self-help space. Her books to date include: Find Your Happy, Adventures for Your Soul, Find Your Happy Daily Mantras, The Self-Love Experiment and her latest release – Joy Seeker.