Here to Thrive: Tips for a Happier Life

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Here to Thrive

is a practical self-help podcast full of tips and tricks to help you live a happier life.

We should all be living a life that feels AMAZING. Each and every one of us should feel genuinely fulfilled and alive.


To start with, we need to commit to developing ourselves and giving life everything we’ve got.



Rather than letting life just happen to you, Here to Thrive will give you ideas and insights into how you can live your life on purpose, and really live a life that will make you happy.


I’m Kate Snowise. I’m a Life & Executive Coach with an MS in Psychology. I do this because I truly believe that if we can all be happier within ourselves, we will share that joy and happiness with the world around us. In turn, as we each light up, we will light up the world.

And let’s be honest, the world could do with a little more light.


I’m a little bit spiritual and a little bit psychological. Positive psychology is my discipline and love, while spirituality and exploring the things we can’t see with our eyes is my passion. I believe they go hand-in-hand when you are talking about creating and living a truly fulfilling life.


I hope you enjoy it!


Kate xx

#57. Roxane Battle – Facing Towards the Joy

Roxane Battle was a TV Presenter for 20 years and had the picture-perfect, glossy life on the outside. But behind closed doors, she was still facing her own struggles. Her marriage collapsed when her son was 11 months old, and not through any planning whatsoever, she had to pick herself up and create a new life as a single mom.

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#55. Shannon Kaiser on Self-Love

Shannon opens up about her journey and her struggle with self-love and acceptance in this interview. She shares insights into what really loving oneself looks and feels like, and offers realistic ways to start moving towards self-love. Shannon Kaiser is a Bestselling Author, a Life Coach, and an Inspirational Speaker. She is also the author of the brand new book called The Self-Love Experiment.

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#53. Arien Smith: Thriving & Mental Illness

This is a meaningful and wise conversation that opened my eyes in more ways than one. It made me re-think some of the ways the self-help movement has marginalized those who are looking to thrive while living with a mental illness and helped me feel more empowered around what inclusive self-development includes.

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#50. Mary Shores – Conscious Communication

In this episode, we’re talking all about how the way we talk to ourselves and communicate with the world around us, impacts on the experience we have. Change your language and you really can change your world. 

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#48. Our Emotional Frequency & Levels of Consciousness

This episode I’m offering a high-level overview of David Hawkin’s Levels of Consciousness Theory. It’s a theory that outlines differing levels of emotional frequencies and posits that the way we experience life can be relayed back to our dominant level of consciousness.

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#43. Cortney McDermott: Change Starts Within You

I’m having an intimate chat with Author, Speaker, and Coach, Cortney McDermott. She talks through her personal experience of being “miserably successful” and how important it is for each of us to contribute to the greater whole, in the way we were designed to.

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#40. Who Am I? How to Begin Living Authentically

Listen here on iTunes: On Android or want to listen via Web? Get it here on Stitcher: — I didn't always know the answer to this question. I was attached to my surface identity, and it wasn't until I reached my 30's that I...

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