by Kate Snowise | Podcast, Relationships, Self Care, Wellbeing
Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy, and offers in-depth...
by Kate Snowise | Relationships, Self Care, Spirit
Breaking up sucks. There isn’t any point in sugarcoating it – the end of something that once felt so right is utterly devastating. Heart, Mind, Soul; it hurts everywhere. If you’ve been there, you know the pain. I don’t need to try and put into...
by Kate Snowise | Musings on Life, Personal Growth, Relationships, Spirit
I want to remind you that, You Are Not Your Pain. Most of us are addicted to our pain. We don’t think we are, and we don’t want to be – but we still are. We love the way our pain makes us feel alive. It is an emotion that hits us hard. We feel it in our minds...
by Kate Snowise | Relationships
Friendship is an essential part of the human experience. We all crave the ability to connect and be supported by others. Even those of us who are introverted and like our own space still benefit from having a couple of close friends. We are wired to be social beings....
by Kate Snowise | Relationships, Spirit
My Instagram profile says: “I believe in living with intention and kindness.” That sums me up pretty perfectly really. I truly believe they are two paths that will always lead you to live a beautiful and fulfilling life. Yesterday, I was thinking a...
by Kate Snowise | Personal Growth, Relationships, Spirit, Wellbeing
I jumped on my computer this morning to start off my workday as usual. I opened Facebook and was hit with a bunch of notifications. As I scrolled down I saw my Dad’s name pop up. In September it will be five years since my Dad passed away. Facebook wanted to let me...
