by Kate Snowise | Podcast
We can become the observer of our thoughts, and when we can step into this higher level of consciousness, we can unlock the keys to our behavior and create from a place of intentionality. We switch from Reacting to Responding. For a full transcript and show notes,...
by Kate Snowise | Podcast
In this episode we’re talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives. Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on...
by Kate Snowise | Podcast
This episode discusses the concept of Toxic Positivity. Positivity in and of itself isn’t bad, but when used in the wrong manner it can do harm and become toxic. This episode covers: What toxic positivity is How it can do harm to both ourselves and others How...
by Kate Snowise | Podcast
This is a soul-grounding conversation with Latina Healer & Licensed Psychotherapist, Christine Gutierrez. She is the bestselling author of I Am Diosa: A Journey to Healing Deep, Loving Yourself and Coming Back Home to Soul. Christine offers private...
by Kate Snowise | Podcast
Here to Thrive is back! Season 3 has landed. In this update, Kate gets raw and real and explains why she went quiet, what has been going on for her personally, and where to from here. Kate mentions the Certified Authentic Leadership Coach (CALC) certification she...
by Kate Snowise | Podcast, Self Care, Workplace Psychology
Kate Litterer is a productivity researcher and coach who specializes in intentionality, habit formation, mindfulness, and slow living. Her clients range from PhD students to tenure track professors to self-employed creatives. In this episode, we cover so...
