by Kate Snowise | Personal Growth, Relationships, Spirit, Wellbeing
Boundaries are what you are willing to accept. As Brenè Brown defines them, they are your personal rules around “what is ok and what is not ok”. Our boundaries are relevant to all aspects of our lives, including our intimate relationships, friendships, work and career...
by Kate Snowise | Most Popular, Personal Growth, Relationships, Wellbeing
We all have a desire to be happy. It is a part of the human condition to seek joy and good feelings. Yet many of us unintentionally undermine our happiness every day. Being a Life and Executive Coach, I see common patterns in people’s daily behavior that are keeping...