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How to Live Your Life Intentionally

How to Live Your Life Intentionally

Life can slip through our fingers if we let it. It truly goes by so quickly. Year upon year seems to whizz by. Then all of a sudden you get to an age where you can look back and go holy moly, this is living. It is actually happening and I’m right in the middle of it!...
18 Simple Ways to Practice Self-Care

18 Simple Ways to Practice Self-Care

I believe in self-care. Without investing in our well-being and nourishing our soul we will never be able to show up fully and give life what we’ve got.   We need to continually have a focus on topping ourselves back up so that we don’t just straight run out of...
What Are You Working For?

What Are You Working For?

Don’t kid yourself, what you do for your work makes up a damn good portion of your life. But have you stopped to think recently, what you are actually working for? We live in such a fast paced society. Technology has ramped up the speed of everything. We can get more...
Why Self-Care Isn’t Selfish

Why Self-Care Isn’t Selfish

Feeling like you’re exhausted, overwhelmed and wondering how you’re going to keep going sucks. When you’re naturally a giving person, you can tend to keep on giving and giving and may not even realize how drained you are becoming. However, kindhearted people...

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8 Simple Tips Towards a Thriving Life

 

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